I’m not trying to neglect our awesome joint blog, but I’m also blogging about my 5K training experience over at irunfordessert.wordpress.com. I’m not sure how well it fits in with the rest of these ladies’ insightful, beautiful posts, but this is my life for now.
Today’s workout consisted of two eight-minute runs with a five-minute walk between. My feet and left leg/calf were still a little sore from Wednesday’s run in the new shoes, but by the time we finished, I was loosened up. I think it may just take several runs for my feet and leg muscles to get used to the difference in shoes. Because of the raised heel, I tend to land more on the ball of my foot rather than the heel, which — I think — is the idea.
So, I’m doing OK with the actual running. However, I do have a bone to pick with my metabolism.
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